Strength and Cardio

The Y has the equipment you need for health. We have the latest in strength and cardio machines and the staff to show you how to get the most out of them

Focus On Cardio

We hope that you enjoy this new addition to your workout routine! New pieces of equipment include: Precor 100i Adaptive Motion, 2 Precore EFX 556i Elliptical Cross Trainers, 1 NuStep T5 Recumbent Cross Trainer, 2 LifeFitness Upright Lifecycle Bikes and 2 Cybex Arc Trainers.

Click on the links below to see the new equiment in action.

Cybex Arc

See the ARC Featured on "The Biggest Loser"

NuStep T5

Precor AMT100i

LifeFitness Upright Lifecycle Bikes

Precor 556i_1

Precore EFX 556i Elliptical Cross Trainers

Focus On Strength

Cybex Eagle Strength Line
Science that Sculpts the Human Body

When the Kankakee Area YMCA purchased new selectorized strength equipment, it chose the BEST OF THE BEST. The CYBEX Eagle line is designed to meet the needs of the most demanding facilities and users. Personal trainers use Eagle to match the training goals of their most sophisticated clients. CYBEX Eagle selectorized strength line is the evolution of superior technology combined with a passion for fitness. Every concept, every design, and every manufacturing method for the Eagle line started with exhaustive research in human biomechanics and then used the CYBEX heritage in sports medicine to produce the premier strength line known as Eagle. Unique machines that take a fresh approach to making strength training more effective.

cybex smith press

cybex eagle strength equipment

cybex eagle strength equpment 2

The mission of the Kankakee Area YMCA is: "to put Christian principles into practice through programs building healthy spirit, mind, and body for all."